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Overview of Tackling and Tackling Techniques in Football

Football is a sport that demands players to possess various qualities such as endurance, fitness, technique, along with the ability to handle situations on the field.

Tackling is one of the crucial techniques in this sport that any professional player must know and master. However, for amateur, semi-professional, or recreational players, not everyone knows how to tackle correctly.

In the following content, Zocker will share about the Correct Technique for Tackling in iran football prediction today This will help you understand and apply the technique properly, thereby improving your training and performance.

Overview of Tackling and Tackling Techniques in Football

Tackling is one of the basic skills in football. It helps players better control the ball. In this sport, tackling and contesting between players occur frequently.

When executed correctly, following the right technique and rules can prevent the risk of losing the ball, avoid injuries to oneself as well as the opponent.

Tackling is when a player uses football-specific skills through movements of the shoulders, chest, and legs to tackle the opponent with the aim of preventing them from getting the ball.

Players in all positions on the field need to know this technique, especially defenders who must do it correctly and effectively.



Tackling Techniques in Football

To tackle correctly and effectively, you need to remember the following points:

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Distance-Creating Tackling Technique

Step 1: Use your body to create distance between the ball and the opponent as far as possible. Keep your feet wide, knees slightly bent, lower the center of gravity. These movements prevent the opponent from pushing you away from the ball.

Step 2: Shift the ball to one side of your foot to create further distance from the opponent.

Step 3: Rotate your forearm outward, use your hand to maintain distance from the opponent. It also keeps your elbow in a safe position and reduces the risk of fouls.

Situation Prediction Tackling Technique

Predicting situations in the match is a difficult skill, requiring players to have sharp tactical awareness, confidence in their decisions.

Step 1: When marked by an opponent, use your back shoulder and arm to identify the opponent's position.

Then, adjust your body and keep your shoulder constantly in contact with the opponent to prevent them from touching the ball.

This technique is often used in 5-a-side and 7-a-side football.

Foot-Usage Tackling Technique

Using your toes or the top of your foot to maintain balance when faced with opponent pressure, especially when they approach quickly. This method is often used in futsal and 5-a-side football.

Body Usage Tackling Technique

This technique is widely used by players on the field due to its high effectiveness.

Step 1: First, do not turn your back to the opponent.

Step 2: Stand diagonally to shield the ball, use your arm to exert force and tackle the opponent.

When performing this tackling technique, you should avoid turning your back, as it can lead to injury.

Quick Opposition Approach Tackling Technique

This is also one of the favorite techniques used by many players, the steps are as follows:

Step 1: When the opponent has the ball, you need to approach quickly, not giving them the opportunity to pass or control the ball.

Press your shoulder and leg against the opponent, making it difficult for them to handle and causing them to lose the ball.

Shoulder and Chest Tackling Technique

To execute a tackle correctly, you can use your chest and shoulders to push the opponent while avoiding confrontation, allowing yourself to easily take the ball. To gain the upper hand in a ball-contesting situation, you can do the following:

When you and the opponent are parallel. You or the opponent has the ball, you need to lower your body's center of gravity, one knee slightly bent, one leg straight to maintain balance and push with force, using it to push the opponent away.

Other Techniques to Master When Tackling

Reduce running speed: When approaching the opponent, inexperienced players often rush into ball disputes.

But that is very dangerous, especially when facing opponents with good skills; they can easily bypass this confrontation with just one leg swing.

What you should do is slow down, stick close to create pressure, take advantage of their mistakes to gain possession.

Force the opponent to the sidelines: Experienced defenders often try to push opponents close to the sidelines to limit their ball-handling ability as well as minimize the support from the opponent.

Then, depending on the situation on the field to implement the appropriate tackling or blocking method.

Advice when Tackling

When tackling, you need to maintain calmness, alertness, as well as sharpness to eliminate the opponent's pressure and handle situations without losing the ball cleverly and without breaking the rules.

Tackling Exercises in Football

One of the ways to practice tackling that many players apply is to lean against a straight pole, using your leg to control the ball. It is very simple but effective, helping the trainee to gradually get used to the pressure from behind.

Another advanced tackling exercise for two people to practice together is for one person to tackle from behind. Both practice with various postures, using different tackling styles.

Furthermore, to improve your ability, you can also watch international matches, videos about this technique on the internet, and practice accordingly to gradually perfect your individual technique and enhance your own ability.

Above football tips both teams to score has shared with you some Correct Techniques for Tackling in football. Apply and practice regularly to play successfully.

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